Billy Blanks Taebo Basic Workout Youtube Video
Here’s another Billy Blanks video. This is a portion of the Basic workout from 1998. I have the set of 4 VHS videos- Instructional, Basic, Advanced & 8-minute workout (I don’t think they come in dvd). I’ve purchased other Billy Blanks workouts but these are my favorite, they’re fun and you get a great workout. Anyone can do these and lose weight.
If you do decide to do TaeBo you really need to watch the instruction video (check with your library or eBay) to learn to do the exercises correctly.
Again, here’s a part of the Basic workout, have fun!
Check back tomorrow for the 8 minute workout (another great workout!)
Filed under: Billy Blanks, Exercise Tips, Exercises, Tae Bo, Taebo, Video, Weight Loss, Weight Loss Tips, Youtube | 12 Comments